Dr. Brian K. Nichols Archives

Creating New Habits by Cutting New Grooves

Posted on November 6, 2014 by Dr. Brian K. Nichols


We all have habits, patterns, or issues that we wish to change, such as managing our relationships with others, our weight, or our work accomplishments. For many, these habits are so troubling that they wish they could have them removed from their psyche, like some sort of modern-day “psycho-surgery.” I have long contended that as […]

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